You’re thinking it’s the New Year and this time I’m going to stick to my resolution to lose weight. HA! I made that promise to myself for probably 50 years before I finally lost 185 lbs. Oh sure, I was fine for the first few days and then I just never could stick with the […]
Go with the flow
Those familiar with my weight loss story know that it took me 18 months to lose 185 lbs. Some find this astounding as they have been trying to battle 10-20 lbs. for years only to lose a few and then gain them right back. So why was I successful at losing it and keeping it […]